How Much Arsenic in Rice is Safe? Cancer Risk
10 min read
How Much Arsenic in Rice is Safe? Cancer Risk

For irresponsible commercial interests to have contaminated the world’s rice supply with arsenic is beyond comprehension! But there is a...

Are Eggs Bad for Cholesterol: Complete Confusion!
6 min read
Are Eggs Bad for Cholesterol: Complete Confusion!

I recently heard a scientific researcher say, “There is so much fighting in the research!”  Her comment struck me as...

Inorganic Arsenic In Rice: Kid’s Health Risk
5 min read
Inorganic Arsenic In Rice: Kid’s Health Risk

Inorganic Arsenic in Rice The brittle, moderately hard metalloid arsenic has two forms: organic (usually found in shellfish and relatively...

Rotten: The Avocado War produced By Netflix
2 min read
Rotten: The Avocado War produced By Netflix

The second season of Netflix’ Rotten series highlights a little fruit that’s skyrocketed in popularity during my lifetime. Worldwide, more...

Sodium And Potassium Relationship
4 min read
Sodium And Potassium Relationship

Sodium and potassium relationship are meant to be together. Theirs is a beautiful ying/yang relationship: sodium functions in our extracellular...

Banana Peel Carnitas Tacos: A Delicious Plant-Based Recipe
3 min read
Banana Peel Carnitas Tacos: A Delicious Plant-Based Recipe

Edible banana peels?  Who knew? Chef Ryan, that’s who! And today she’s sharing her oh-so-healthy, not to mention unbelievably tasty,...

Gregg stretching his legs in a wide stance outside the door of a brick building
4 min read
Tiny Habits, Big Goals

A personal story about rewriting a “not flexible” belief, using tiny daily habits, plant-based living, and consistency to work toward big goals.

Gregg Rozeboom standing outside Harvard University
5 min read
From Healthy-ish to Thriving

I used to think I was “healthy-ish,” until I realized moderately healthy wasn’t thriving. Opening Fruitive changed my habits and what I believed was possible...

Maxime Sigouin standing in gym
2 min read
Aging Strong: Why What You Do Now Matters More Than You Think

What if aging didn’t mean losing strength or independence? A Plantbased.com Podcast episode featuring Maxime Sigouin on longevity and muscle health.

Callum Weir, vegan nutritionist, sitting at conference
2 min read
Thriving on Plants: When Eating Well Becomes a Way of Living

What does it mean to truly thrive on a plant-based lifestyle? A PlantBased.com Podcast episode featuring Callum Weir on sustainable nutrition habits.